Mental Skills Coaching
Trusted By The Best
what this includes
Ongoing mental and emotional skills coaching designed to strengthen team cohesion, trust, and performance. Sessions create a space where athletes can address challenges collectively, learn from each other’s perspectives, and integrate tools into both sport and life.
On-site or virtual team sessions → guided conversations and skill-building tailored to your team’s needs
Mental & emotional skill development → managing pressure, sustaining focus, building resilience together
Culture building → fostering trust, connection, and accountability within the group
Collective problem-solving → addressing individual challenges in a way that benefits the whole team
Integration into performance → connecting mindset work directly to practice habits and game execution
Ongoing access → availability for check-ins, follow-up support, and adjustments throughout the season
Team Support
“My goal when working with teams is to help every athlete understand that the real challenge is ‘you vs. you.’ By gaining control over their own reactions and emotions, they not only elevate their individual performance but also contribute to a stronger, more cohesive team culture. It’s about creating a safe space where difficult conversations lead to real trust, accountability, and ultimately, collective success.”- Kaleb Joseph
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athletic Department support
“My intention with these sessions is to create a space where athletes can truly understand their emotions and how their minds work, and then apply that understanding to their everyday lives. It’s about making real, lasting change, not just theory.” - Kaleb Joseph
what this includes
Every offering is designed to bridge the gap between existing staff, resources, and athletes — maximizing functionality within the athlete’s ecosystem. Through a customized approach, we align leadership, coaching staff, and campus support to create an environment where athletes can thrive
Athletic Director & Leadership Briefings → Strategic updates on emerging trends in athlete needs, cultural shifts, and opportunities for innovation.
Bridging the Gap Between Athletics & Campus Mental Health → Equipping campus clinicians with cultural fluency and engagement strategies that connect with both athletes and coaches.
Coaching Staff Education → Practical tools for integrating mental and emotional skill development into daily team environments.
Department Culture Consulting → Identifying and closing gaps between stated values and the lived athlete experience to create alignment across the department.
Athlete-Centered Program Development → Designing initiatives and resources that athletes will actually use, informed by direct insight from their experiences.